The musings of a slow swimmer/biker/runner

2nd September 2014

Photoset reblogged from Geeky Girl Fitness with 67,542 notes

une-chouette:

not-compatible:

you forgot this guy

Is this even real

Source: best-of-memes

30th August 2014

Photoset reblogged from Lunar Obverse with 122,201 notes

lunarobverse:

A brilliant metaphor.

Follow Ramona Flour on twitter @RamonaFlour

30th August 2014

Photo with 8 notes

First double digit run in ages! Just making sure I’ll be able to actually finish the 1/2 marathon next weekend ;-) #me #running #training #tritraining

First double digit run in ages! Just making sure I’ll be able to actually finish the 1/2 marathon next weekend ;-) #me #running #training #tritraining

Tagged: metritrainingrunningtraining

29th August 2014

Chat reblogged from making myself a badass with 4,745 notes

Questions for fitblr's!

  • 1. Have you ever tried a diet plan?
  • 2. Do you do a sport?
  • 3. What is your Goal Weight?
  • 4. Have you ever reached your Goal Weight?
  • 5. What keeps you motivated?
  • 6. Are your family healthy?
  • 7. How much weight have you lost so far?
  • 8. On a scale from 1-10 how healthy are you? (10 is very healthy)
  • 9. Do you want a six pack?
  • 10. What does your ideal body look like?
  • 11. Are you happy in your own skin?
  • 12. What part of the body do you mainly work on?
  • 13. What part of the body are you already happy with?
  • 14. Do you do weight?
  • 15. How much exercise do you do weekly?
  • 16. Do you go to the gym/ workout at home/ only play sport and train
  • 17. Do you think you can make a big improvement by summer?
  • 18. Do your friends support you?
  • 19. Does your family support you?
  • 20. Has anybody seen a difference yet?
  • 21. Why did you start a fitblr?
  • 22. Do you binge?
  • 23. Do you treat yourself?
  • 24. What is your normal breakfast?
  • 25. What are your fav healthy snacks?
  • 26. Do you cook?
  • 27. Are you vegetarian?
  • 28. What celeb do you want to look like?
  • 29. Are you vegan?
  • 30. Do you eat enough fruit and veg?
  • 31. Do you drink protein shakes?
  • 32. 5 things you love about fitness?
  • 33. How long do you usually work out for?
  • 34. Do you run?
  • 35. Do you have a fitness buddy?
  • 36. What's the highest weight you've been at?
  • 37. What do you love about yourself? (name 5 things)
  • 38. Are you body positive?
  • 39. How often do you weigh yourself?
  • 40. How do you stay away from unhealthy foods?
  • 41. Your fav fitness blog?
  • 42. What are your top 3 tips for fitness?
  • 43. Your fav vegetable?
  • 44. Your fav fruit?
  • 45. Are you allergic to anything?
  • 46. What do you wear whilst working out?
  • 47. What sports brand is your fav?
  • 48. What shoes do you wear?
  • 49. 3 things that annoy you about other people (to do with fitness)
  • 50. 5 reasons why you would recommend someone starts a new healthy lifestyle.
  • Finally some questions about FITNESS!
  • GO GO ASK AWAY AND GET YOUR FOLLOWERS TO ASK YOU! xoxo

Source: get-that-tight-ass

24th August 2014

Photo with 5 notes

Someone has garnered a lot of political clout to be in the position he is in… #houseofdogs #rooster #rufusunderwood @middleagedrunner

Someone has garnered a lot of political clout to be in the position he is in… #houseofdogs #rooster #rufusunderwood @middleagedrunner

Tagged: houseofdogsrufusunderwoodrooster

18th August 2014

Photo with 3 notes

Hiking reward! #sundayriver #lollapalooza #hiking #fun @k8ybe @middleagedrunner

Hiking reward! #sundayriver #lollapalooza #hiking #fun @k8ybe @middleagedrunner

Tagged: funsundayriverhikinglollapalooza

16th August 2014

Photo with 5 notes

Wedding morning dawns… T-5 hours and counting #bradlowski #wedding #portland #maine @middleagedrunner

Wedding morning dawns… T-5 hours and counting #bradlowski #wedding #portland #maine @middleagedrunner

Tagged: bradlowskiportlandmainewedding

15th August 2014

Photo with 5 notes

Pre-wedding 4-miler! #bradlowski #running #awesome #wedding #portland #maine

Pre-wedding 4-miler! #bradlowski #running #awesome #wedding #portland #maine

Tagged: bradlowskiawesomerunningweddingportlandmaine

15th August 2014

Photo with 5 notes

Pre-run pre-rehearsal dinner #selfie #bradlowski #portland #maine @k8ybe @middleagedrunner

Pre-run pre-rehearsal dinner #selfie #bradlowski #portland #maine @k8ybe @middleagedrunner

Tagged: bradlowskiselfieportlandmaine

15th August 2014

Photo with 2 notes

Fezzes are cool… #nephew #hottopic #funny #drwhojoke #drwho @jyotiann

Fezzes are cool… #nephew #hottopic #funny #drwhojoke #drwho @jyotiann

Tagged: nephewhottopicdrwhodrwhojokefunny

15th August 2014

Photo with 3 notes

Our wedding hotel room view! #bradlowski @middleagedrunner #wedding #yay

Our wedding hotel room view! #bradlowski @middleagedrunner #wedding #yay

Tagged: bradlowskiyaywedding

9th August 2014

Photo with 4 notes

My current view… :-) (at Ocean Gateway Pier)

My current view… :-) (at Ocean Gateway Pier)

8th August 2014

Photo with 5 notes

Rooster, checkin out the Vets office… #earache #poorpooch #dogsofinstagram #rufus

Rooster, checkin out the Vets office… #earache #poorpooch #dogsofinstagram #rufus

Tagged: earachepoorpoochrufusdogsofinstagram

8th August 2014

Photo with 5 notes

What to do when you can’t sleep and work from home? Why you do some work and get it out of the way… #ugh #booo #imisssleep #sodumb #me #andtakeselfies

What to do when you can’t sleep and work from home? Why you do some work and get it out of the way… #ugh #booo #imisssleep #sodumb #me #andtakeselfies

Tagged: meughsodumbandtakeselfiesboooimisssleep

5th August 2014

Photo with 6 notes

Yay! We got our first wedding card! :-) @middleagedrunner

Yay! We got our first wedding card! :-) @middleagedrunner